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This five-ingredient smoothie uses only blueberries, avocado, yogurt, almond milk, and water. Avocado Blueberry Smoothie. this link is to an external site that may or may not meet accessibility. This Blueberry Avocado Smoothie is bursting with bold blueberry flavour and nourishing ingredients for a delicious breakfast.
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Ingredients - Blueberry, avocado smoothie #themechallenge:
- Give 1 cup blueberries frozen
- Require 1 medium avocado frozen
- Provide 1 cup - milk chilled
- Make ready 1/4 cup of whipping cream
I make this ALL the time, you've gotta try it!! Smoothie bowl recipe & content provided by Brent Totty. Antioxidants in our diet fight those nasty little things called free radicals that cause cell. It's basically a blueberry avocado smoothie recipe, but I like to call it my brain power smoothie because it's chocked full of tasty ingredients that are good for brain health.
Blueberry, avocado smoothie #themechallenge step by step:
- Prep your blueberries in advance wash n freeze,cut the avocado into chunks and freeze.. Chill the whole milk.
- Toss the blueberries, avocado n milk in a blender and blend for about 5-7 mins pausing in between to avoid overworking the blender.
- Once done stir inn the whipping cream and serve. I prefer whipping cream to sweeten my smoothie rather than sugar.
This smoothie achieved everything I had hoped it would. A thick yet smooth consistency, an abundance of healthy. This blueberry + avocado detox smoothie is packed full of powerful antioxidants to start your morning on a healthy and nourishing note. This smoothie recipe made with avocado, blueberry, oatmeal and flax is ideals for babies, toddlers and kids! Summer is in the air, and dreamy refreshment awaits!
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