Baby's First Applesauce
Baby's First Applesauce

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Composition - Baby's First Applesauce:
  1. Prepare 4 for Sweet apples
  2. Need 1 - Whole vanilla bean
  3. Require 1 tsp of Organic coconut oil (optional)
  4. Make ready 1 pinch Himalayan salt crystals (optional)
  5. Take 1/2 cup - Filtered/bottled water
Baby's First Applesauce process:
  1. Peel, core and cut into wedges all the apples. Hard parts and skin can cause your baby to choke so look over your apples thoroughly.
  2. In a medium pot combine the apple slices, water and vanilla bean together, cover and bring to a boil.
  3. Reduce heat to low and continue to gently simmer for 30 minutes.
  4. Once the apples are tender, remove from heat, mash with a masher or a fork. Applesauce should be a little watery.
  5. Add the coconut oil and Himalayan salt. The coconut oil has the most lipids in the world second only to breast milk. It also has beneficial . The Himalayan salt has 88 trace minerals important for healthy bodies
  6. Blend thoroughly with a spoon and transfer to small jars. Store in the fridge.

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