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Composition - Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF:
- Take 1 tbsp for vegetable oil
- Take 4 cm of piece of ginger cut into thin matchsticks
- Prepare 2 clove - garlic, finely chopped
- Make ready 1 - onion, sliced
- Take 2 tbsp - fish sauce
- Give 1 tbsp of soft brown sugar
- Need 500 grams for chicken thigh fillets, boneless & skinless, halved
- Prepare 250 ml of chicken stock
- Require 100 grams of green beans, trimmed and cut in inch lengths
- Require 1 tbsp for chopped coriander/cilantro
Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF instructions:
- Heat the oil in a pan and add the ginger, onion & garlic
- Fry for a few minutes until lightly golden
- Add the fish sauce, sugar, chicken pieces and stock
- Cover and poach over a medium-low heat for 15 minutes, turning the chicken once halfway through
- Add the green beans and cook a further 3 minutes
- Remove from the heat and stir in the coriander
- Serve with rice
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