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Ingredients in these Vegan Stuffed Sweet Potatoes: Sweet potatoes- duh 🍠 I typically bake my sweet potatoes in he oven but I also have a written recipe for how I make them quickly in my Instant pot. You can check out that recipe HERE. Black beans- you can make your own or do what I pretty.
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Composition for Black bean, avocado and feta stuffed sweet potatoes (vegetarian):
- Make ready 2 of large sweet potatoes
- You need 1 can black beans (drained and rinsed)
- Take 1 of small onion
- Get - Olive oil
- Make ready - Feta cheese
- You need 1 of big avocado
- You need 1/4 teaspoon of onion powder
- Get 1/4 teaspoon - garlic powder
- Need 1/4 teaspoon of cumin
- Need To taste of chilli powder
- Require to taste of salt
- Get to taste black pepper
The sauce is super easy—just grab some mild salsa verde at the store. Serve sweet potatoes and beans with avocado, corn tortillas, cotija or feta cheese and cilantro. This content is created and maintained by a third party, and imported onto this. Baked sweet potatoes loaded with fresh black bean, corn, cabbage, avocado, radish, jalapeño & lime salad make a delicious fall lunch or dinner!
Black bean, avocado and feta stuffed sweet potatoes (vegetarian) step by step:
- Pro tip: cook sweet potatoes in the microwave for 10' before placing them into the oven
- Pre-heat oven to 180 degrees
- Place the sweet potatoes on a lightly greased baking dish and bake for 45 minutes or until a fork can easily be inserted into the flesh of the potatoes.
- When the sweet potatoes have about 10 minutes left, heat the oil in a pan over medium heat and then add in onion. Saute for 5 minutes until the onions begins to become translucent. Add in the spices stir and cook for an additional 3 minutes.
- Add the black beans to the pan and toss to combine. Continue to cook, stirring frequently, until the black beans are fully heated through. About 5 minutes. Take off of heat and set aside.
- Once the sweet potatoes are done baking, let cool slightly. Once cool, cut the sweet potatoes open.
- Evenly spread the black bean mixture, avocado and feta on top of the sweet potatoes.
- Serve immediately and enjoy :)
I still can't get behind white baked potatoes slathered with sour cream and butter, but I could eat these mega stuffed sweet potatoes for breakfast, lunch. On the Healthy Menu: Stuffed Sweet Potatoes with Black Beans & Avocado. The word "stuffed" doesn't usually make people think of healthy food You can pop the sweet potato in the oven while you're finishing other chores, then quickly smash together the bean mixture before dropping it into the. These Mexican Stuffed Sweet Potatoes are full of black beans and avocado for a healthy dinner recipe that can easily be meal prepped! Baked sweet potatoes are loaded with canned corn, black beans, fresh tomatoes, avocado, and homemade taco seasoning for a gluten-free, dairy-free. potato, vegetarian quinoa black bean spinach corn burgers with black beans bun crust.
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