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Ingredients requirements - Sig's Falafel stuffed Leeks Fritata:
- Get 1 kg - thickest leeks you can get
- Give 1 pinch for salt
- Give 2 onions, chopped finely
- Give 2 tomatoes
- Require 2 tbsp for chopped fresh parsley
- Make ready 2 tbsp - butter
- Prepare 1 pinch of pepper
- Make ready 250 grams falafel (from my recipe on app or ready made bought and mashed down) or 200 grams of minced (ground) Lamb or beef
- Give 2 eggs
- Prepare 1 - lemon, juice only
- Take 4 tbsp arice precooked
Sig's Falafel stuffed Leeks Fritata how to cook:
- Chop the top and end of the leeks. Then cut in half lengthways, wash thoroughly.
- Then cut into finger length pieces.
- Heat slightly salted water and boil for about 5 minutes and drain .
- Chop the onions and wash the tomatoes into small pieces, you can use tinned tomatoes if you like…
- Mix the falafel or meat with the rice, onions, tomatoes, parsley, pepper and salt.
- Separate the leaks into its layers. lay out two pieces in a cross fashion. Add a little filling fold out er and make a small parcel
- Add the butter to a frying pan that is on low heat. Then add enough pieces for one fritata.
- Mix the eggs with the lemon juice and two tablespoon water add a little salt. Pour over the leeks and leaf to set at low heat . When nearly ready turn heat up and slightly brown the dish.
- Turn once by putting large enough plate over pan to catch fritata when turning the pan slide of plate back into pan and heat from other side.
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