Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF
Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF

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Ingredients requirements for Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF:
  1. Get 1 tbsp vegetable oil
  2. Provide 4 cm piece of ginger cut into thin matchsticks
  3. Give 2 clove of garlic, finely chopped
  4. Require 1 of onion, sliced
  5. Take 2 tbsp for fish sauce
  6. Need 1 tbsp - soft brown sugar
  7. Take 500 grams chicken thigh fillets, boneless & skinless, halved
  8. Make ready 250 ml of chicken stock
  9. Give 100 grams for green beans, trimmed and cut in inch lengths
  10. Take 1 tbsp - chopped coriander/cilantro

Place the chicken, carrots, onion, ginger, basil, peppercorns and stock in a large stock pot making sure that the chicken is submerged in the liquid. Great recipe for Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF. Kedgeree is a traditional British dish from the days of the Raj, where Indian cooking was adapted to suit the British palate. Lower the chicken into the pot, and bring to a boil again.

Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF step by step:
  1. Heat the oil in a pan and add the ginger, onion & garlic
  2. Fry for a few minutes until lightly golden
  3. Add the fish sauce, sugar, chicken pieces and stock
  4. Cover and poach over a medium-low heat for 15 minutes, turning the chicken once halfway through
  5. Add the green beans and cook a further 3 minutes
  6. Remove from the heat and stir in the coriander
  7. Serve with rice

Place the chicken and remaining ingredients in a large stock pot and cover with cold water. My kids love meatballs but I normally use pork. Feel free to use your favourite sauce. I use my previously posted 'Hidden Veg' pasta sauce a lot. Vickys Sticky Caramel Chicken, GF DF EF SF NF step by step.

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