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This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination. The site may earn a commission on some products.
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Ingredients requirements Breakfast Veggie Stir Fry on Toast:
- You need 1/4 cup of red onion, chopped
- Give 1 of red bell pepper, chopped
- Take 1 cup for asparagus, chopped
- You need 6 of portobello mushrooms, sliced
- Require 2 tbsp for soy sauce
- Make ready 1 tbsp - oyster sauce
- Get 1 tbsp of teriyaki sauce
- Need 1 tbsp for dijon mustard
- Provide 1/2 tsp of prepared horseradish
- Prepare 1/2 tsp for black pepper
- You need 1 slice multigrain bread
- Provide 1 small of sprinkle of shredded mozerella cheese
- You need 1 for hard-boiled egg
Make one of these easy and healthy breakfast toast recipes the next time you're in a rush, but still want something yummy. One thing I've noticed whenever I look for speedy breakfast ideas is that I always wind up with a lot of toast recipes on my hands. It makes sense if you think about it: Toast is. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour.
Breakfast Veggie Stir Fry on Toast making process:
- In a medium saucepan add veggies, soy sauce, oyster sauce, teriyaki sauce, dijon mustard, horseradish and black pepper. Saute until veggies are tender.
- Toast bread slice and spoon sautΓ©ed veggies over top. Sprinkle with shredded mozerella cheese to melt. (can pop it in the microwave for 10 to 15 seconds as well)
- Top the veggies and cheese with a sliced hard-boiled egg. Season egg with salt & pepper or whichever seasonings you prefer.
Feel free to swap in veg you need to use up quickly. Toss the ingredients from the centre to the side of the wok using a wooden spatula. Stack kale and egg on toast. Sliced Dried Figs + Ricotta Cheese + Sesame Seeds. Tofu stir-fries make a great vegetarian and vegan meal on busy weeknights and range from basic tofu and This easy tofu stir-fry is a simple combination of tofu, a variety of vegetables There's plenty of veggies in this Chinese-style kung pao tofu stir-fry, including mushrooms, bok choy, and snow peas.
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