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In my opinion, anything wrapped in parma ham is a winner! This will make a great sharing starter if you have a friend coming over for dinner. Try to make the overall width of the ham roughly the same size as the length of the fish fillet.
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Ingredients requirements for Monkfish wrapped in Parma ham
(Gaia special):
- Get 1 for Monk fillet
- Take Slice of butter
- Give for Chives
- Take Lemon zest
- Need - Your choice of vegetables (added tomatoes and bell pepper for this one)
Wrap the fish with rashers of the Parma ham, holding the fillets together firmly as you do. Create a sauce for burgers using sour cream and Courgette and Parma Ham wrapped Monkfish with SunBlush®. Place the fish in a roasting tin. Cut the garlic into thin slivers and push into each slit.
Monkfish wrapped in Parma ham
(Gaia special) instructions:
- Set the oven for 200 degrees before you start 👍
- Place the monk fillet (cut in smaller pieces depending on the size) on to parma ham and put a slice of butter and chopped chives on top.
- Gently wrap the parma around the fish. I just used 1 slice of ham each but use two if your fillet it bigger
- Place some butter on the pan and briefly cook the wrapped monkfish for about 3 minutes
- Place the vegetables and the monkfish on the tray and put it in the over for 20 min
- Sit back for 20min and it’s done!
- This was inspired by Gaia’s recipe with Haddock. Check it out!
Season well with salt and pepper then wrap the parma h am around the fish trying to cover all the flesh. Pour over the red wine and then drizzle with oil. Theo Randall, head chef at the Intercontinental Park Lane hotel, shows you how to cook an amazing Italian-inspired Monkfish dish, with datterini tomatoes. Parma ham. frozen peas. monkfish tails. Where's the full recipe - why can I only see the ingredients?
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