Mixed Beans + Chickpea and Veg Medley with Avocado and Paprika Poached Egg-(Cupboard Raid Dinner)
Mixed Beans + Chickpea and Veg Medley with Avocado and Paprika Poached Egg-(Cupboard Raid Dinner)

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Composition - Mixed Beans + Chickpea and Veg Medley with Avocado and Paprika Poached Egg-(Cupboard Raid Dinner):
  1. Prepare 1 Tin or 400g of Mixed Beans
  2. Need 1 of Small Tin or 210g of Chickpea
  3. You need 1/2 - Green Bell Pepper(Sliced)
  4. Make ready 1 Large Red Onions(Sliced)
  5. Require 2 Jumbo Mushrooms(Sliced)
  6. Prepare 1 Medium Sized Leeks(Chopped)
  7. Require 1 Tsp Smoked Paprika and Dried Chives
  8. Make ready 40 g - Fresh Marjoram Leaves
  9. You need 2 Tbsp of Tomato Pesto
  10. Take 1 Tsp for Light Soy Sauce
  11. Require of Seasoning (Salt&Pepper)
  12. You need 1 for Avocado
Mixed Beans + Chickpea and Veg Medley with Avocado and Paprika Poached Egg-(Cupboard Raid Dinner) steps:
  1. Prep all ingredients i.e vegetables. And drain the beans mix and chickpea.
  2. Sauté Leeks with the smoked paprika and marjoram. Then add the remaining vegs and simmer for 10mins. Add Tom Pesto mixed with the light soy sauce and chives. Season and simmer for further 5 mins on medium heat
  3. Add the beans mix and chickpea and cook for further 2-3 mins. Poach the eggs for an exact 2:45 mins on a medium high heat. (Boiling water and vinegar mix). Use a draining spoon to take out the poached eggs.

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