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Composition - Baby's First Applesauce:
- Prepare 4 for Sweet apples
- Take 1 Whole vanilla bean
- Get 1 tsp Organic coconut oil (optional)
- Prepare 1 pinch for Himalayan salt crystals (optional)
- Need 1/2 cup Filtered/bottled water
Baby's First Applesauce step by step:
- Peel, core and cut into wedges all the apples. Hard parts and skin can cause your baby to choke so look over your apples thoroughly.
- In a medium pot combine the apple slices, water and vanilla bean together, cover and bring to a boil.
- Reduce heat to low and continue to gently simmer for 30 minutes.
- Once the apples are tender, remove from heat, mash with a masher or a fork. Applesauce should be a little watery.
- Add the coconut oil and Himalayan salt. The coconut oil has the most lipids in the world second only to breast milk. It also has beneficial . The Himalayan salt has 88 trace minerals important for healthy bodies
- Blend thoroughly with a spoon and transfer to small jars. Store in the fridge.
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