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Composition - Sig's Grilled avocado with fruity mushroom sauce:
- Give For the sauce
- Need 75 gr whole ripe cherry tomatoes
- Provide 75 gr for chopped cherry tomatoes
- Prepare 1 handful for blueberries
- Take 1 handful of blackberries
- You need 2 - ripe apricots
- Need 10 of small strawberries
- Need of Juice of half a lime
- Get 3 teaspoons for quality olive oil
- Get 1 tablespoon pine kernels or cashew nuts
- Prepare 1/2 of onion, cut into thin rings
- Require 1/2 - small bunch coriander
- Make ready 1/4 - green chilli pepper (optional)
- Make ready 1 teaspoon for maple syrup,
- Require 1 of good pinch of natural salt flakes or salt
- Provide for For mushrooms
- Make ready 180 gr for mixed mushrooms or to taste
- Get - 2 avocados to fill
Sig's Grilled avocado with fruity mushroom sauce instructions:
- Set aside the chopped tomatoes and puree the whole tomatoes with the olive oil, 1/2 a handful each of blueberries, blackberries, the apricots, 1/2 of the onion rings, most of the coriander, the chilli, 4 strawberries, the nuts, the maple syrup and salt into a sauce consistency you prefer.
- Slice your larger mushrooms into thick slices and brown well with some of the oil in a pan. Mix the mushrooms into the sauce to marinade.
- Cut avocado into halves, remove stone put on or under grill skin side down until top has slightly charred, turn over and brown the skin. Heat the left over onions and fruit in a pan. Remove the avocado from grill, fill with sauce and the heated fruit.
- Any leftover sauce can be used to pour over meat or serve with grilled cheese instead of the avocado.
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