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Alaska Pollock Stew or Dongtae Jjigae is a very popular Korean fish stew that is made with frozen Alaska pollock. I have shared in my Bugeo Gui recipe about how Koreans use different words to describe Alaska pollock in different states - fresh, frozen, dried, semi-dried. Bugeo can be thinly sliced, seasoned and dried to make fish jerky, called bugeo-po, which can be eaten plain or used as an ingredient in other side dishes.
Alright, don’t linger, let’s task this pollock with fresh veg.side dish menu with 11 elements which are undoubtedly easy to receive, and we have to process them at the very least through 4 ways. You should devote a while on this, so the resulting food could be perfect.
Ingredients Pollock with fresh veg.side dish:
- You need 200 g of fish
- You need 1 - medium tomato
- Prepare Handful of washed fresh cilantro
- Need 2 tbs - apple cider vinegar
- Prepare 3 cm of long fresh ginger
- Give 1 tbs for fish sauce
- Get 1 tbs for veg.oil
- Prepare - Marinade
- Provide 1/2 tsp - salt
- Give 1 tbs for black pepper
- Give 2 tbs - lemon juice
Quick and easy to make, this Sautéed Wild Alaska Pollock with Parmesan Crumbs recipe is just as nutritious as it is delicious. Heat skillet to medium high heat and add remaining olive oil. Turn over fillets and heap with crumb mixture. Sprinkle the pollock with a little sea salt, wrap in cling film then place in the fridge for two hours.
Pollock with fresh veg.side dish start cooking:
- Combine all the ingredients for marinade and marinade fish for 15 minutes.
- Drizzle the oil in a heated pan or skillet. Cut or slice the ginger and toss in the skillet. Place the marinated fish on sides and allow to brown a little turning both sides.
- Add the apple cider vinegar and fish sauce and allow to simmer while gradually stirring the pan.
- Remove from pan when all liquid is nearly absorbed. Chop the cilantro and slice the tomato. Place them alongside with the fish on a serving plate.
Rinse the Season with salt and freshly ground black pepper, pass through a sieve and keep warm. Place a knob of butter onto each of the portions of pollock then. Tender fresh green beans dipped in a beer batter and fried to perfection. Any tips for a good veg dish that isn't potato salad? Most people won't think twice about serving basic cornbread when is on the table.
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